Clocks fall back 1 hour Sun. as Daylight Savings Time ends
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Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, except Hawaii and Arizona. Debate over DST's health effects and permanence continues.
Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of sleep. With the change comes earlier sunrises and nightfall well before 7 p.m. It won't be until March 2026 that we adjust our clocks to "spring ahead" once again.
When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The time change marks the return to standard time until March 8, 2026. Learn how this affects sleep,