Yoga with Kassandra on MSN
DAY 14: CELEBRATE - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
Join Kassandra for a 10-minute morning yoga challenge focusing on flexibility. Celebrate with poses like reclined knee to ...
Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...
As the festive air fills with joy and lights, it also carries rising pollution levels that strain the lungs. Practising just ...
Yoga with Kassandra on MSN
DAY 17: CENTER - 10 min Morning Yoga Stretch – Flexible Body Yoga Challenge
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...
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