When everyday stress gets to be too much for Kim Shubat, she stops to practice tai chi chuan. “Then I feel relaxed and at ease,” said the Rock Island woman, who attends weekly lessons on the practice ...
Moving in synchronized slow motion, about a dozen men and women make gentle, flowing gestures with their bodies as soothing music helps create a feeling of peace and harmony. They are performing tai ...
1 Department of Sports Science and Physical Education, The Chinese University of Hong Kong 2 Department of Orthopaedics and Traumatology, The Chinese University of Hong Kong Correspondence to: Dr Li, ...
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