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You know what they say, pain is gain. "Dad, you got caught in the cookie jar," Amir tells his father. "You're trying to lose weight, I'm trying to help you." He then explains the ab stimulator works. ...

We may earn a commission if you make a purchase through one of our links. The newsroom and editorial staff were not involved in the creation of this content. The holidays are a time of joy, especially ...

Ask anyone which body part they wish they could change, and almost everyone will tell you it’s their abs. We all dream of a lean, toned, athletic mid-section, but pulling it off is so challenging – ...

Nowadays sculpting and toning your abs no longer requires endless crunches. Thanks to cutting-edge body contouring technology ...

The prospect of a strong core and toned abs is a motivating factor for many fitness enthusiasts. While it takes dedication and determination, there are useful tools to help you achieve your goals more ...

You know what they say, pain is gain. Judge Greg Mathis and his son Amir undergo an electrifying new weight loss procedure in this exclusive sneak peek from the July 31 episode of Mathis Family ...