Animated movies impart unforgettable life lessons, offering new insights with every rewatch. The catchy songs and unique character development explore themes of identity, confidence, and self-worth.

If you were to visit a psychotherapist in the 1970s or '80s, you might get some peculiar advice. Eliminate negative thoughts. Control your feelings. Just focus on overt behavior. Lessons like these ...

It's a psychological cliche that we need to learn to love ourselves, even those parts of ourselves that we think are objectively objectionable. It's such a cliche that it's almost hard to take it in ...