Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...

And yes, I did spend a few minutes in true "aerial" mode, dangling upside down or wrapped cocoon-like in the sling. Trusting the cloth to hold even part of my weight was a leap of faith. No matter how ...

Whether or not you’re familiar with yoga, the idea of doing yoga in the air can seem ... odd. But not to worry: “Aerial yoga” doesn’t mean you’re going to be doing downward dog on a trapeze. Instead, ...

On a Tuesday morning inside a warehouse office space in The Woodlands, Annie Anderson instructed six of her students to lean back, wrap their legs around silky parachute material hanging from the ...

CONSHOHOCKEN >> Contemporary yoga options are plentiful: Classic studio sessions, yoga spinning, aerial yoga, trapeze yoga and heli-yoga (taking your downward dog to a sky-high mountain perch via ...

Update!! The grand opening is delayed, but UP! Aerial Fitness is hosting pop-up events in the community. Stay tuned for further details… This is great news, because this aerial yoga, trapeze, and ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. With training, some believe it’s possible for yoga masters to levitate thanks to special powers known as ...

PORTSMOUTH – New to the Seacoast, an innovative form of yoga is now available in Portsmouth for all levels of fitness training. Yoga is well recognized as an excellent way to build both strength and ...