Low-waisted jeans are coming back, and dad sneakers are fully a thing again — and the pop culture revivals don't stop at fashion. Streaming platform Obé Fitness is resurrecting one of the highlights ...
When you think of step aerobics, you might imagine Richard Simmons in his 1980s VHS tapes called “Sweatin’ To The Oldies.” I’ll be honest — I wasn’t even born yet. My initial thoughts of step aerobics ...
Around 40 people gathered in the YMCA parking lot Saturday morning for an outdoor fitness class called Hip Hop Step. Xtreme Hip Hop master trainer and National Academy of Sports Medicine (NASM) ...
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