How afternoon lifestyle choices can improve heart health and lower cholesterol

Heart health is crucial. Afternoon choices matter for cholesterol. Fibre-rich foods like oats, fruits, and nuts lower bad ...
Cook What You Love on MSN

31 Low Carb Lunch Recipes That Keep the Energy Up and the Flavor Strong All Afternoon

The post 31 Low Carb Lunch Recipes That Keep the Energy Up and the Flavor Strong All Afternoon appeared first on Cook What ...
Well+Good

Upgrade your afternoon snack routine with this delicious, stress-fighting veggie dip

Upgrade your afternoon snack routine with this delicious, stress-fighting veggie dip In the lastest episode of Well+Good's "Plant Based," Herbalist Rachelle Robinett shares her recipe for a healthy ...
Soy Carmín on MSN

Beat the Afternoon Crash: Lara Trumps Simple, Sustainable Snack Strategy for All-Day Energy

This article details Lara Trump's simple, yet highly effective, healthy eating habit for snacking: consistently pairing a ...
katu

Using Chocolate in Your Self Care Routine

Some people consider eating chocolate their only self-care routine but Dr. Kalei Ross says you can enjoy chocolate in other ways to pamper yourself. Dr. Ross is a chocolate expert and the author of ...
katu

Jodie Swanegan- Take Your Walking Routine Up a Notch

Walking is one of the most basic exercises but it can also be one of the most effective at helping you stay healthy and shed unwanted pounds. Personal Trainer Jodie Swanegan joined Hannah with tips on ...