The bacteria in our intestinal tract play many essential roles in maintaining our health and metabolism. Keeping these organisms happy and striking a good balance among species is therefore very ...

Think about how you feel doing your 12-3-30 routine on the treadmill versus during a high-intensity interval (HIIT) class. You probably feel like you could maintain that first one for a pretty solid ...

Montana State University has long been a hub for research on the many unique features of nearby Yellowstone National Park, and now a doctoral student in one of the university's microbiology ...

The YgaV protein found in the enteric bacterium Escherichia coli plays a critical role in maintaining homeostasis and antibiotic tolerance when exposed to sulfides, as shown in a recent study.

Put simply, aerobic and anaerobic refer to the different ways in which your body produces energy while you’re running. We use the words to distinguish between different running intensities and to ...

Runners hear the terms aerobic and anaerobic thrown around, but understanding the difference between the two can change how you approach your workouts. Together, these energy systems form the backbone ...

Like stalactites and stalagmites, most of us have heard of ‘aerobic’ and ‘anaerobic’, although we might struggle to remember ...

When it comes to exercise, most people think of popular cardio activities such as running, swimming or cycling. While each of these are great ways of getting your heart rate up, toning your muscles ...