A recent study appears to confirm that exercise can reduce anger. According to Nathaniel Thom, a stress physiologist, "exercise, even a single bout of it, can have a robust prophylactic effect" ...
Sedentary overweight children who start exercising after school become more fit — and may also be less likely to slam doors, hit other children, and express their anger in other aggressive ways, ...
(AP) – If you’re angry or upset, you might want to simmer down before heading out for an intense run or gym workout. A large, international study ties heavy exertion while stressed or mad to a tripled ...
What to know about this week’s health news — including a new study on moms and exercise. (Getty Creative) What else did we learn about our health this week? Read on to see what the latest studies have ...
DAYTON, Ohio (WDTN) – Venting to a friend or going for a run might not be as affective at managing anger compared to other activities, according to new research. Brad Bushman, Professor of ...
What triggers a stroke? The answer has been elusive, but a new study offers clues about what many survivors experienced soon before their stroke happened. Anger or emotional upset was common in the ...
Anger isn’t just a fleeting emotion—it plays a deeper role in women’s mental and physical health during midlife. A groundbreaking study tracking over 500 women aged 35 to 55 reveals that anger traits ...
Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...
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