When you treat emotions as adversaries, you're essentially fighting against your own nervous system—a fight you'll never win.

In the ongoing battle against misinformation, one prevailing belief is that strong emotions cloud our judgment, making people ...

Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

"For me, a lot of the time it's struggling to know how I feel," said Dr Waldock. "So something will happen, I'll know that ...

New research has uncovered that anxiety and apathy -- two common but distinct emotional states -- lead to fundamentally different patterns in how people learn and make decisions.

Explore the unsettling phenomenon of AI "anxiety" and its implications for chatbot reliability in mental health applications.

Beyond that is simply the enormous amount of pressure that teens today are living with. “There’s tremendous pressure for teenagers to perform to the best of their ability in school, get involved in ...