Insider asked nutrition experts what they would order from Wendy's for a high-protein meal. US adults are advised to eat 0.8 grams of protein per kilogram of bodyweight a day. Two experts chose the ...
Add Yahoo as a preferred source to see more of our stories on Google. The exterior of a Wendy's store - Patty_c/Getty Images It's always best to address the elephant in the room; nobody expects ...
2) Apple Bites Many fast-food restaurants offer sides of fruit, whether it's apple slices of a fruit cup, Gorin says. Wendys, for example, has apple bites. Though they're really just a light snack on ...
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