Aqua Zumba brings the high-energy Latin dance workout into the water, offering a fun, effective, and joint-friendly way to ...

STATEN ISLAND, N.Y. — Music pulses from the stereo as more than two dozen swimsuit-clad women move their hips, shimmy and twist. They listen as the instructor tells them to smile, give attitude and ...

Trudging on the treadmill while listening to house music at the gym is now passé. Enter aqua aerobics. An intense workout, aqua aerobics comprises rhythmic co-ordinated hand and foot movements done ...

Caught onto the ZUMBA? Fitness craze and love dancing like me? Or are you a water aerobics fan who wants to mix it up? Then you'll want to take your next "party" to the pool and try an Aqua ZUMBA?

The city is now riding the wave of a hot new fitness module - aqua aerobics. All set to give Chennaiites a liquid experience, aqua aerobics looks poised to take fitness world by storm, thanks to its ...

A video showing an aqua aerobics instructor dancing by the poolside to Beyonce's “Single Ladies” at a resort in Spain has went viral this week. Users tuned in to watch footage of the talented ...

Aqua Zumba improves heart health and prevents lung diseases. It also maintains a healthy weight and helps you in losing weight. Well, it also maintains your blood pressure and increases your endurance ...

NEW YORK (Reuters) - Zumba, the Latin-inspired dance fitness craze, has attracted millions of followers worldwide with its call to ditch the workout and join the party. Now Aqua Zumba is taking that ...

Don’t like to sweat out during summer? Try the aqua Zumba to give a boost of ‘Taazgi’ to your summer days. Aqua Zumba means doing the Zumba workout underwater. It is a classic workout of aqua aerobics ...

Twice a week, Usha Ramachandran gathers up her swimming gear and heads to the pool. The 65-year-old is not an avid swimmer but a fan of aqua aerobics. With a nagging knee problem, she feels that the ...

We are about to bid adieu to days of wavering heat. So how about a nice and refreshing session of aqua aerobics? Celebrity fitness trainer Yasmin Karachiwala recently shared a couple of workout videos ...

Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more helped ...