The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. In Denver’s fitness-obsessed culture, it’s not hard to find a yoga studio, bootcamp class, or CrossFit box—or ...
Editor’s Note: Subscribe to CNN’s Fitness, But Better newsletter. Sign up for our newsletter series to ease into a healthy routine, backed by experts. One benefit of the Covid-19 pandemic is that ...
FITBOOK magazine on MSN
I tried assisted stretching—here’s what the wellness trend offers
What lies behind “Assisted Stretching,” what it promises, and what it actually delivers–yoga instructor Nina Ponath wanted to find out. She was curious and tested this special stretching workout. She ...
A new gym concept opened its first Ohio location in a northern suburb of Cincinnati. DeWine relaxes guidance for daycares, tightens restrictions for fairs White House advises stricter crackdown in ...
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