Fitgurú on MSN
Why Brazilian jiu-jitsu might be the ultimate full-body workout for longevity, strength, and brain health
A surprising martial art is redefining fitness by combining strength, mobility, and mental sharpness—at any age.
SB Nation on MSN
MMA Mania’s 2025 BJJ Awards: Best Female Grapplers of the Year
Cassia Moura was one of the breakthrough grapplers of 2024, when she became the youngest BJJ world champion at the time. She ...
Brazilian jiu-jitsu (BJJ) legend and former Bellator MMA champion Rafael Lovato Jr. has decided to continue testing himself ...
Paddy Pimblett was declared joint-winner when he took part in the annual BJJ tournament in 2024. The UFC superstar and his ...
Hawaiian submission grappling star Teshya Noelani Alo is thrilled to showcase her world-class skills to the world’s largest ...
Some fighters spend years finding their calling. That wasn't the case for 18-year-old ground game machine Helena Crevar, ...
In Schenectady County, Glenville police officers are taking Brazilian jiu-jitsu classes as part of a wellness program that’s ...
The SuperFly BJJ (Brazilian Jiu-jitsu) youth team, a local jiu-jitsu program in Decatur, won first place in the “Team Kids” ...
Fit&Well on MSN
Brazilian jiu-jitsu helped me find joy in movement again—here are three of my favorite solo moves you can do at home
If you're looking for a way to move your body that builds strength, boosts your mobility and improves your mental agility, ...
NEW YORK-- The NYPD is starting to train officers in Brazilian jiu jitsu, a specialized form of martial arts. CBS New York went to the Police Academy on Monday and got a first look at the course and ...
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