What is Guardian Blood Balance? Nutritional Tricks the Guardian Blood Balance supplement is the most cutting-edge blood-supporting product, developed with an exact blend of natural components that ...

Staying hydrated is crucial for optimal health, but can overdoing it with electrolytes be too much of a good thing? Electrolytes are essential minerals that are crucial for various bodily functions, ...

I recently had a client ask, “How do I balance eating with awareness of the effect of hormones on my body?” and “Do I need to work on eating some foods versus others?” I thought this was a great ...

Acid-base balance refers to the levels of acidity and alkalinity your blood needs in order to keep your body functioning. Too much acid in the blood is known as acidosis, while too much alkalinity is ...

If you’re experiencing unusual vaginal symptoms like itchiness or odor, it may be due to a pH imbalance. This disruption in body chemistry can create an environment for bacterial growth, among other ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Balancing your ...