Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

A pre-command course student participates in the physical readiness portion of the Holistic Health and Fitness Day at Fort Leavenworth, Kansas, April 23. (Jon Dahms/Army) Early data analyzing Army ...