But now that’s changed. In almost everyone’s never-ending quest for better sleep, the adult bedtime story industry is booming. By Hillary Richard Around 10 p.m., Lindsay Colford settles into bed with ...
April 21 (UPI) --Older adults who listen to music at night sleep better than those who don't, according to an analysis published Wednesday by the Journal of the American Geriatric Society. Based on a ...
SAN FRANCISCO--(BUSINESS WIRE)--Calm.com, Inc., a California company that has previously been known for its pioneering work in the meditation space, announced today that it has expanded its platform ...
My eyelids are drooping and my heartbeat has slowed down, as I struggle to reach the end of Oscar Wilde’s ‘The Selfish Giant’ without drifting off to sleep. The short story, about a giant who learns ...
“SETTLE BACK and clear your mind,” Harry Styles says softly. A piano tinkles in the background; violins play languorous notes. “We’re heading somewhere special, beyond the world of consciousness, to ...
A new study published in the Journal of the American Geriatrics Society has found that listening to music can help older adults sleep better. Researchers from the National Cheng Kung University ...
Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When sleep researcher Michael Scullin, Ph.D., associate ...
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