Most employers use behavioral interviewing, which is based on the idea that past behavior predicts future performance. Questions typically begin with “Tell me about a time when . . . ” or “Give me an ...

In the face of growing global challenges such as climate change, pandemics, and threats to democratic values, traditional behavioral policy approaches are increasingly coming into question. The ...

The following distills what most often helps my clients effect behavior change. While I frame it as what I do as a counselor, much of it should be useful in self help. Build on one's genetics and ...

Chronic pain represents a complex interplay of physical, cognitive and emotional factors that perpetuate suffering beyond tissue healing. Cognitive behavioural approaches aim to interrupt maladaptive ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of generative AI and ...