Every other week, Monitor staff writes about a feature article exploring wellness in the Capital Region. We’d like to thank our Community Partner Concord Hospital. Our Community Partners do not ...

Gayle had cried so long and so hard that her face burned, her throat ached and her body felt drained by the intensity of her emotions. She had wept for the loss of her daughter, the yawning gap of the ...

Belly dance instructor Sherry Ehrich promises that at the very least, her students will feel beautiful about the way they move. And if the ancient fertility rite dance still holds its magical power, ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...

With belly chains jingling across the waists of gyrating dancers, and vendors selling exotic jewelry, music and clothing from the far corners of the Mideast, belly dance aficionados didn’t have to ...

2 Review: SCOTTISH BALLET - MARY, QUEEN OF SCOTS, Sadler's Wells As a dance that was created by women of color, is amenable to a wide diversity of bodies, and is often described by its disciples as ...