Key Takeaways The best time to take berberine is typically with or just before meals, with your total intake divided into two to three doses daily.Berberine is an unregulated supplement and should not ...

Berberine has quietly become one of the most talked-about supplements online, popping up in conversations about blood sugar, weight loss, gut health, inflammation, and even longevity. Often called ...

Berberine is having a moment, with the dietary supplement receiving lots of attention as a purported weight-loss aid. Some TikTok users are calling it “nature’s Ozempic,” claiming it can help reduce ...

In the past few months, there’s been an uptick in TikTok users gushing over a dietary supplement called berberine and its supposed weight-loss benefits, dubbing it “nature’s Ozempic.” Ozempic, the ...

A natural compound once used by ancient healers may have used berberine to help reduce inflammation, lower cholesterol and blood pressure is making a modern-day comeback. The boost in plant-based ...

Berberine, a natural compound from plants like Berberis, is gaining attention for its metabolic benefits. It helps manage weight, blood sugar, and cholesterol. Berberine activates a key metabolic ...

BALTIMORE - A natural supplement dubbed "Nature's Ozempic" is gaining popularity for claims of its weight loss abilities. Berberine is the latest alternative to the popular diabetes drug Ozempic being ...

The herbal supplement berberine has become the latest social-media obsession for weight-loss, with some on TikTok calling it "nature's Ozempic." Experts don't agree. "I would say it's a big ...