The 10 best CrossFit exercises for beginners, according to two professional CrossFit trainers

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...
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The Highlight of Nastia Liukin's Bars Routine

Nastia Liukin, the 2008 All-Around Olympic Champion, is often regarded as one of the best uneven bar workers in us history. Her Layout Gienger was absolutely gorgeous. D-Score Fails Falls Sticks ...