IF YOU’VE BEEN feeling unmotivated by stock workout playlists from streaming services, your own “2016 sweat mix,” or—worse yet—whatever your gym blasts from the speakers, 2026 is here to save you.

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When it comes to workouts, I’ve never been someone who can exercise in silence. In fact, I really enjoy curating the perfect playlists for strength training sessions, long runs, and treadmill walks.

A new study analyzed over 1,000 songs from workout playlists to reveal the most popular high-energy tracks that can help boost performance and motivation. A study ranked top workout songs by analyzing ...