Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Add Yahoo as a preferred source to see more of our stories on Google. Vitamin C is known as the immunity-supporting superhero of the nutrient world. And while it can help shorten the duration of a ...

Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.

To make your search easier, we compiled this list of the best vitamin C supplements, each carefully reviewed by a team of registered dietitians. We selected these options based on quality, ingredients ...

Vitamin C has long been considered a powerhouse nutrient that can support your immune system. But this popular vitamin also plays a role in wound healing and the ability to absorb iron, making it a ...

Which vitamin C packet is best? Vitamin C is essential to many body functions. It helps the human body absorb iron, recover from wounds and it is vital for good skin and bone development. It is also ...

Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We talk about vitamin C a lot, especially when it comes to bolstering our immune systems. But the ...