When it comes to maintaining peak performance and staying camera-ready, few artists match Beyoncé‘s dedication to health and wellness. The global superstar’s commitment to fitness and nutrition has ...
In recent years, Taylor Swift and Beyoncé have put on massively successful world tours. These long shows require endurance and a great deal of preparation. Both singers rely on similar workout ...
*Beyoncé posted a sped-up video of her workout routine on Instagram as part of her homegirl Michelle Obama’s “#GimmeFive” challenge. The hashtag celebrates the fifth anniversary of the First Lady’s ...
Ever wondered how Beyoncé stays flawless through world tours, motherhood, and global fame? In this video, we uncover Beyoncé’s secret fitness and diet hacks — from her clean, plant-based meals to her ...
The superstar mom and 'Matriarch' author underwent surgery late last year following a stage 1 breast cancer diagnosis ...