As the saying goes, "If you don't like the Oklahoma weather, just wait a day" – and it certainly rings true. As Old Man ...

Scientific evidence suggests dinosaurs met their extinction through asteroid impact. Today, if a species goes extinct, chances we as humans had something to do with it. In this century alone, we've ...

Heard a chirp or spotted a flutter? These free apps identify backyard birds by sight or sound — no binoculars or in-depth ...

Birding is a popular pastime for people of all ages. According to the U.S. Fish & Wildlife Service, more than 45 million people enjoy watching birds. It’s a hobby you can pick up at any time, it’s ...

I've done everything I can think of to improve my mindfulness. I've tried countless meditation apps and breathing exercises to stay in the present, and I'm always working on improving my mental health ...

Other than cars, the thing I hear most often at home is birds. I live in Southern California, in a relatively suburban neighborhood, outside of an even more metropolitan downtown. I don’t get the ...

We become desensitized to the common sounds around us—car alarms, chattering squirrels, the mechanical functions of modern living kicking on and off throughout the day. If you had asked me a week ago ...

This app has taught me that the key to mindfulness can be found in listening to the world around you. Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at ...

I've downloaded countless meditation apps and tried all the breathing exercises to stay present. Yet, the app I wasn't expecting to help me with mindfulness is the one I've had the most success with.

Connecting with nature is beneficial, even when you use technology to do it. And the barrier to entry is almost non-existent with the fun and free Merlin Bird ID app. I'm an expert in software and ...