Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who ...

The importance of sleep hygiene for optimal health cannot be overstated, yet it often feels out of reach for thousands of ...

Remember when tracking your steps felt revolutionary? Well, CGMs are taking health monitoring to a whole new level.

Type 2 diabetes is a condition where the body cannot control blood sugar levels. Fruit is a key part of a balanced diet, but ...

What happens in our body when you drink beetroot and carrot juice with high blood sugar levels? Does it leads to blood ...

Magnesium is an essential mineral, so we all need it to keep our bodies functioning properly. These 10 healthy foods are rich ...

Your body's blood sugar levels play an important role in managing your overall health, particularly among those who are ...

Once reserved for people with diabetes, blood sugar monitors are now available over-the-counter. Two doctors explain what ...

Samsung is working on noninvasive blood sugar monitoring tech, which could be a game-changer. But it isn't ready for the ...

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...