Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

I first discovered I was strong when I was the only girl in my weight training class in high school. At the time, there were men's record boards up but none for women. When I deadlifted 300 pounds at ...

In the ever-evolving landscape of fitness trends, rowing has emerged as a powerhouse workout, redefining how we approach total body conditioning. This comprehensive exercise modality has captured the ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe even ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent ...

Kansas City Chiefs heiress Gracie Hunt offered a glimpse of her fitness routine on social media. On Thursday, she shared a ...

Blue eyes, a chiseled jawline, and a sculpted physique: this is how anybody you ask will describe Alexandra Daddario. The ...

Ralph Fiennes isn't returning to his old physique. The Conclave actor, 62, who initially bulked up to play Odysseus in the 2024 film The Return, revealed that he’s kept up his fitness routine by ...

Emmie Sanh started working out at 68 after realizing her routine needed changing. Here's how she makes strength training and ...

I could have never predicted how fitness would change my life for the best. My journey started at 23—I was extremely exercise-adverse until I began to explore fitness as a means of therapy. I’d just ...