Making waves in the bodybuilding world, Joseph Baena swept the NPC Natural Colorado State Championships, bringing home three gold medals. Baena’s impressive bodybuilding debut at the NPC Natural ...

“Strength doesn’t have an expiration date.” ...

Elizabeth Smart feels “excited” and “liberated” after entering and winning a bodybuilding competition. The kidnapping survivor opened up about her surprising bodybuilding journey during a visit to ...

"My friends were as befuddled as I was. Why not just work out? they asked. Why demean yourself in a bikini competition?" ...

Elizabeth Smart’s fitness coach, Robyn Maher, is sharing the secrets behind her bodybuilding competition success. “She followed a plan, a healthy meal plan, all this time,” Maher shared in an ...

Add Yahoo as a preferred source to see more of our stories on Google. A two-photo collage of Elizabeth Smart. Elizabeth Smart feels “excited” and “liberated” after entering and winning a bodybuilding ...