Everyone experiences the negative emotions of shame and guilt from time to time. You’ve hurt a good friend of yours by making an insensitive joke and feel bad for days afterwards. At times, shame can ...

This story begins, as all good stories should, with a discussion of chocolate and your brain. The cocoa plant and your brain both make a chemical called anandamide. Scientists have not yet discovered ...

Borderline Personality Disorder patients now have access to several effective therapies including dialectical behavioral therapy, mentalization based therapy and psychiatric management with goals of ...

Mental health disorders come in many forms and affect thoughts, emotions and behaviors in complex ways. Conditions like anxiety, depression and bipolar disorder are among the most frequently diagnosed ...