Changes to your diet and exercise routine may help get rid of constipation. Learn how to prevent it safely and what not to do.

Ignoring prolonged constipation can lead to serious health issues like fecal impaction and bowel obstruction. While a few ...

Magnesium citrate is a laxative that brings water into your stool, making it easier to have a bowel movement and treat ...

Constipation ranks among the most common digestive complaints worldwide, leaving millions struggling with uncomfortable symptoms that can significantly impact daily life. While normal bowel movement ...

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

The British Dietetic Association has released dietary guidelines for chronic constipation, which identify specific foods, ...

Pregnancy constipation is common but manageable Know about safe natural remedies fibre-rich foods and gentle exercises to keep your digestion smooth and comfortable ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...