Several weeks ago, I was sitting in the hallway of my school building talking with a student who was feeling distraught after her involvement in a heated conflict with several classmates. The young ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still for long stretches of time, we become less productive. That’s why we came up ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Early childhood is a critical period for brain development, which is ...