Preparing for a tough exam? A tough gym workout could help with your studies

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...
Good Housekeeping on MSN

Scientists Say You Don't Have to Go to the Gym to Improve Your Brain Health

New research suggests that everyday activities, like walking your dog and playing with your kids, can have an immediate benefit for brain health.
Business Insider

I went to the elite personal training gym for traders that works your mind and your body at the same time. This may be the future of fitness.

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Los Angeles Times

Drumboxing puts you in that elusive flow state — the new L.A. exercise ‘blew my mind’

It’s an early Wednesday morning, and I’m about to work out — my noggin. I’m at a “gym for the brain” in Malibu, readying for a group fitness class. It features a targeted aerobic exercise, performed ...

Scientists Found That Certain Everyday Foods Could Help Slow How the Brain Ages

A new 18-month study found that adults following a calorie-restricted “green-MED” diet — rich in green tea, walnuts, and the ...