A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk—and could be implemented as a cost effective public mental ...

Screening followed by guided self-help using digital cognitive-behavioral therapy (CBT) was linked to a substantially reduced risk for mental disorders such as depression, anxiety, and eating ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...