LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...
"Magnesium is responsible for over 300 enzymatic reactions in the body," says Trista Best, MPH, RDN, LD of the Candida Diet. "It is essential for muscle, nerve and heart function, as well as energy ...
Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...
Everyday Health on MSN
These are the best magnesium supplements for women, according to experts
Magnesium supplements for women may help with stress relief, brain function, heart health, and more. Here are our top picks, hand-selected by health experts.
If you’re looking for a different kind of magnesium supplement — on that’s specifically designed to help you feel calmer and sleep more soundly — we recommend checking out Naturaly Vitality’s Calm ...
Insomnia has become quite a common problem.Quality sleep is a cornerstone of good health, yet it usually seems impossible to ...
Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...
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