Medically reviewed by Melissa Nieves, LND Key Takeaways Magnesium glycinate helps improve sleep and reduces anxiety.Magnesium ...

Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

BASEL, Switzerland, Oct. 21, 2025 /PRNewswire/ -- Jungbunzlauer, a global leader in high-quality, sustainable ingredients, is expanding its mineral portfolio with the introduction a fully-reacted ...

The demand for multi-mineral supplements is growing as people are realizing the vital role minerals play in maintaining good health. To supply the body with the required vitamins and minerals, a ...

Magnesium is an essential mineral in the human diet, playing a role in everything from muscle health to energy production. If you’re worried you get insufficient magnesium in your diet, you should ...

You’re probably familiar with magnesium supplements, an essential mineral in our bodies whose deficiency is not common but sometimes requires you to take it in prepared forms, not just from your diet.

Magnesium is having a moment. Found in everyday foods like spinach, almonds and soy milk, the necessary mineral — our bodies need it for energy production, as well as all sorts of other complicated ...