Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

BEIJING -- Chinese startup Flowtime offers a series of meditation-related products and services, including a meditation headband, a smart cushion, app-based data analysis and a meditation program.

Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...

Life has become a race these days where we all of us are running to win. If you are also living a fast-paced life, stop for a moment and analyze if you are satisfied with the quality of life. The most ...

This article looks at Buddhist meditation, its purpose and the different approaches to meditation. Meditation is a mental and physical course of action that a person uses to separate themselves from ...

Scientists studying the Chinese mindfulness meditation known as integrative body-mind training have confirmed and expanded on changes in structural efficiency of white matter in the brain that can be ...

A pendant-shaped electronic counter that can play Buddhist sutra chants Photo: Taobao Chinese Buddhists no longer need to kneel down on a hassock with a string of prayer beads - now they have the help ...

For China’s post-90s generation, the stresses of urban living – long work hours, the high cost of living, dating pressures, and social expectations – have pushed more people to search for ways to ...

Meditation, an ancient practice steeped in millennia of tradition, offers a profound journey of self-discovery and inner peace. Rooted in diverse cultures and religions, meditation serves as a ...

The first in a series examining what is today often referred to as “adverse meditation experiences” or “meditation sickness” – beginning with an exploration of the fascinating ways that psychologists ...

It’s hard to put your finger on the point when the Western stereotype of Buddhist meditation flipped. It was sometime between the 1950s, when Zen Buddhism seeped into the beat generation, and the ...