Richard Brown helped organise Ireland's first Chinese Traditional Cultural Exchange Festival, which is on in Belfast until ...

Carol Lefevre stumbled on tai chi while recovering from cancer, and after losing her mother and her aunt. It transformed her ...

In this series, we celebrate special interest groups. Whether you get together to play tennis, board games, take long walks, eat lunch, create art, connect with your neighbors or gather with friends, ...

Moving meditation—that's how Dr. Aihan Khun describes the ancient Chinese practice of Tai Chi. Kuhn owns Sarasota's Tai Chi and Qi Gong Healing Institute and says she has seen vast improvements in ...

GRAND FORKS – Walk into the room where the Tai Chi class is conducted at the Grand Forks Senior Center and you immediately feel a sense of peace, quiet and calm. The music is soft and soothing. At the ...

Rose Oliver started out like many other foreigners whose perceptions of kung fu were taken directly from movies. But now, the 50-year-old British woman is teaching Chinese people authentic tai chi, a ...

Tai Chi is a traditional Chinese martial art originally designed as a unique self-defense technique, which later evolved into an effective health exercise. Characterized by flowing, graceful, and well ...

Luckily, once I jumped back into the movement, within a few breaths, I felt my heart rate calm and my shoulders relax down my back again. I ignored notifications for the rest of class to make sure I ...

MILWAUKEE (CBS 58)--Although Tai Chi is a traditional Chinese exercise from centuries ago, many practice it in today's world for health, relaxation, and meditation benefits. There will be a Tai Chi ...

The Beijing Institute of Technology’s BHRs (Beijing Humanoid Robots) can shadow-box, do tai chi, and brandish a mean broadsword. Of course, you’ve got to hand the ‘bot the sword first, but we’re just ...