“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” You might not think about it as much as you do eating healthy, exercising, and getting enough ...

A senior Asian woman who is suffering from arthritis rubs her hands in discomfort while sitting on the sofa at home. (PHOTO: Getty Images) What is circulation, you ask. Circulation is when our heart ...

Discover the science-backed reason why these tiny superfruits are being called a "natural prescription" for heart health and ...

Why is it important to eat healthily and get exercise? Doing these things keeps your blood flowing well through your circulatory system, which is key to staying healthy. The job of your circulation is ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Several foods have been shown to help improve blood flow and support heart health, including garlic, onions, beets, berries, citrus fruits, and leafy greens, among others. Share on Pinterest Grisha ...

A puzzle for millennia, the movement of blood through the body was solved by an English physician in the 17th century, paving the way for modern medical technologies. What do chemotherapy, dialysis, ...

Atherosclerosis: The fatty buildup of plaque in the artery walls, that causes the arteries to harden and narrow until blood cannot pass properly. Enhancing leg circulation primarily hinges on engaging ...

Good nutrition. A diet rich in fruits and vegetables provides antioxidants that help protect blood vessels from damage. Reducing processed foods and unhealthy fats is equally important. Regular ...

Using a vibration plate could improve your balance and stability, but only slightly, according to research. Some studies have ...