Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let them down. Maybe you fear that saying “no” will make them mad at you. While ...
American author Melody Beattie named her problem in the 80s, and now one of her books on the subject is being reissued, 'Codependent No More'. Two women aware of being codependent explain how they ...
Do you feel exhausted from carrying other peoples’ baggage? Your lack of boundaries could be a symptom of codependency. In ...
It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...
Codependent behavior can cause stress in many different areas of your life, but therapy can help you process your impulses and create a plan for change. Healthy relationships thrive on an equal amount ...
Melody Beattie, 76, a Minnesota native who overcame a turbulent childhood and drug addiction to author a string of bestselling books about codependency, relationships and caring for yourself, died on ...
Codependency can be damaging to a relationship, leading to feelings of suffocation and dissatisfaction, even in what could otherwise be a healthy partnership. If you find it difficult to create space ...
"I thought: if I just helped my friends, colleagues and neighbors, maybe I'd get the connection I craved in love, work and life," writes... How I broke free from codependency — and learned the meaning ...