Well+Good

3 of the Best Neck Pain Exercises To Nix Soreness, According to a Physical Therapist

Improve the longeivety and health of your neck and spine and prevent and alleviate neck pain with these three mobility exercises. You may not think much about neck and spinal health until you’ve got a ...
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Exercise for chronic pain: How physical activity can help you feel better

Chronic pain is both physically draining and emotionally exhausting, affecting sleep, work, relationships, and overall quality of life. For those living with long-term discomfort, exercise may seem ...
The New York Times

How to Exercise With Chronic Pain

Working out may seem like the last thing someone in pain wants to do. But it can bring relief. Justin J Wee for The New York Times. Prop stylist: Caroline Dorn. Justin J Wee for The New York Times.
BMJ

Musculoskeletal pain and exercise—challenging existing paradigms and introducing new

6 Arthritis Research UK Primary Care Centre, Research Institute for Primary Care & Health Sciences and Keele Clinical Trials Unit, Keele University, Staffordshire, UK The need for pain to be avoided ...
BMJ

Level of pain catastrophising determines if patients with long-standing subacromial impingement benefit from more resistance exercise: predefined secondary analyses from a ...

Correspondence to Dr Mikkel Bek Clausen, Department of Midwifery, Physiotherapy, Occupational Therapy and Psychomotor Therapy, Faculty of Health, University College Copenhagen, Copenhagen, Denmark; ...