A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...
Learn how evidence-based supplements, such as soluble fiber, magnesium, and peppermint oil, can help manage the symptoms of ...
Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new evidence-based dietary guidelines. Magnesium oxide supplements showed the strongest ...
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Do you often struggle with bloating, constipation, and the discomfort they bring? According to a gastroenterologist, psyllium ...
Topamax (topiramate) may cause various side effects, including constipation, in some people. While not a common issue, knowing how to manage constipation and related side effects can help you continue ...