As a trauma psychotherapist, I prefer bottom-up coping techniques due to their effectiveness in addressing trauma responses. Before you learn these skills, here are a few tips: Source: Matheus ...

Practical tools to help your child stay strong in any situation From academic stress, extracurricular obligations, and the ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Read ahead to know effective strategies for coping with Borderline Personality Disorder BPD using therapy mindfulness and ...

Anxiety is a feeling that just about everyone can relate to. We feel anxious when we're unsure what will happen next, are worried about what to say or do in a given situation or don't know how to ...

Jan. 23 (UPI) --I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the ...

Mission Prep (866-993-5464) has released a new resource for parents of teens with Oppositional Defiant Disorder (ODD). The ...