As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

It’s something most of us take for granted: posture. Whether you’re standing, sitting at your desk or looking down at your smartphone, posture plays a big role in your health. Good posture leads to ...

Yahoo Racing is powered by Motorsport Network, providing expert reporting, analysis, and insider access across the world’s top racing series. If strength is the foundation for athleticism, then ...

In today’s digital age, the phenomenon of tech neck has emerged as a significant health concern, affecting millions who spend countless hours hunched over their devices. This modern postural syndrome ...

Slouching compresses the digestive tract, leading to bloating and digestive issues. Improving your posture may help.

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

A good run can “fix” a lot of what ails you. Put a few miles between yourself and a bad mood, low energy, or an annoying work issue, and you’re bound to finish feeling better than you started. But ...

“With age comes wisdom,” writer Oscar Wilde observed. But he died at 46, too young to know firsthand what actually comes with age -- like fundamental changes to your posture. Live long enough, and you ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your path to success, making that perfect swing harder to achieve. The trick? Bend ...