The introduction of the Women's WorldTour, along with its more recent reforms, has led to a massive jump in the level of professionalism of the sport and a surge of competitiveness in women's ...

Get stronger this season by putting in the work off the bike. Head over to Bicycling's Guide to Strength Training to learn ...

Indoor riding can be highly effective for training, but it’s also highly effective in driving up heat strain. How might this affect your training, and what are some ways to keep yourself cool indoors?

As much as it is important to get right to the training plan, there are some basics about cycling that we need to bring out. Proper bike fit: Proper bike fitting is important in order to increase your ...

Escape the city and enjoy the open road: with a road bike, you can set off from your front door, build endurance, and clear your head. Road bikes are designed to cover long distances quickly and ...

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the easiest place to let small errors stack up until your legs feel cooked and your ...

Both cycling and home-based exercise training helped maintain gait and balance parameters in children with Duchenne muscular dystrophy (DMD), with cycling training also improving antero-posterior ...