Alma reports on managing seasonal affective disorder (SAD), highlighting symptoms, causes, effective light therapy, and ...
Winter can impact mental health in subtle ways like seasonal depression. Understand what’s normal—and when to seek support to ...
On November 3, we'll set our clocks back an hour, marking the end of daylight saving time. As the seasons change and the days grow shorter, many people may experience a shift in their mental health.
The participants produced a total of 98 strategies. The third focus group hardly introduced any new strategy and so we concluded that we had reached data saturation. Removal of overlapping strategies ...
Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...
New data suggests dextromethorphan plus bupropion may offer managed care cost containment by increasing remission rates in depression. In this discussion, Steven Stoner, PharmD, a board-certified ...
The COVID-19 pandemic and resulting lockdown are taking a toll on almost every aspect of contemporary life, including mental health and well-being. This public health crisis may have a particularly ...
Retirement is often associated with feelings of joy, relaxation, and freedom, but research shows it can also be a challenging time emotionally. Many individuals who retire struggle with unexpected ...