If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Standing desks sound simple enough to use ... “If you’re not used to standing much, you may be more susceptible to fatigue and leg soreness, which may be distracting while trying to work ...

A study cited in India's Economic Survey highlights the link between poor lifestyle choices like consuming junk food, lack of exercise, and social media overuse, and declining mental well-being. It ...

How to get started standing more at your desk, plus a rundown of some of the gear I've used in 20 years of standing around at ...

The problem with this is that it can lead to muscle fatigue, sore feet, and various aches and pains. Standing desk mats are designed to alleviate the fatigue by providing cushioning. Some mats ...

Behold the standing-desk mat. These mats, otherwise known as anti-fatigue mats, provide “better support and cushioning to our joints,” according to chiropractor Dr. Randi Jaffe, and help ...

For those new to standing desks, there may be an adjustment period. Initially, standing for extended periods can cause fatigue, requiring a gradual transition and the use of supportive tools like ...

Anti-fatigue mats provide additional comfort and support, relieving pressure and strain on users’ joints and muscles, much like an orthopedic sneaker. The best affordable anti-fatigue mat we tried is ...