DEAR MAYO CLINIC: I am a 40-year-old overweight woman diagnosed with Type 2 diabetes a little over a year ago. I have become more mindful about the food our family eats, limiting sugar and ...

DEAR MAYO CLINIC: I recently was diagnosed with diabetes and am learning about various components of my health care that require special attention. For instance, I was told I’d need to take special ...

Separate fact from fiction with these common diabetes nutrition myths, including why ‘sugar-free’ and ‘natural’ labels can be misleading for blood sugar management.

Found in plant-based foods, fiber is a carbohydrate that your body cant digest. It helps slow the rise in blood sugar after a meal. There are two types of fiber insoluble and insoluble and theyve both ...

Dear Mayo Clinic: I am 42 and recently was diagnosed with diabetes. My doctor said I could manage the condition with diet and exercise for now but suggested I follow up with a cardiologist. As far as ...

Turning the calendar to a new year often finds people working on their commitment to a healthy lifestyle. When it comes to losing weight, experts advise taking a longer view, beyond a New Year's ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Some dieters want to drop a few pounds to look better in a bathing suit.