Losing weight isn’t easy and the conflicting advice about the best way to do it certainly doesn’t help. Between the endless list of diet books devoted to shedding pounds, social media influencers ...

This segment is produced with and sponsored by Vitalife. One of the top New Year's resolutions is to lose weight. On NYE, Davis Jaspers, founder of the Vitalife Weight Loss Program, appeared on ...

Plus, healthy weight loss tips to help you meet your goals.

Fad diets come and go, but the GOLO diet has been making the rounds for years now. It’s easy to see the appeal: The promise of a pill that curbs hunger, burns fat and heals your metabolism sounds like ...