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10 Ways to Improve Your Digestion Naturally
Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.
There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...
Probiotic and prebiotic sodas are another major category. 2025 beverage trend reports note the rise of probiotic-infused ...
That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...
A 60-year-old Kolkata man found significant relief from 15 years of chronic digestive issues, including acidity and gas, after a seven-day Ayurvedic and Yoga retreat at Patanjali Wellness. Previously ...
If you find you’re often dealing with constipation and bloating or want to be proactive in avoiding these common digestive health issues, you’re not alone. Vital Gut Renew by Vital Planet for ...
If you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.
Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.
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